The Fitness Instructor's Handbook

The Fitness Instructor's Handbook

Author: Morc Coulson

Publisher: Bloomsbury Publishing

ISBN: 9781472939050

Category: Health & Fitness

Page: 321

View: 771

New and updated, The Fitness Instructor's Handbook, 3rd edition is the essential guide for anyone working in, or wishing to enter, the fitness industry. Including a brand new chapter on Cardiorespiratory machine exercises covering correct technique, safety points and step-by-step photos and updated references throughout, this new edition reflects the latest changes to the National Occupational Standards (levels 2 and 3). Topics covered include: The skeletal system muscles and tendons the energy system circulation and respiration components of fitness safety issues customer service screening clients planning and programme design exercise evaluation. Packed full of illustrations, case studies, revision questions and sample programmes this is the ideal book for those new to the industry as well as experienced trainers.

Instructor's Course Outline

Instructor's Course Outline



ISBN: STANFORD:36105122885374

Category: Health education (Secondary)

Page: 30

View: 947

Syllabus for military instructors teaching high school health as part of the U.S. Army education program.